Note that U and D would be 90-degree turns on this cube, but each of L,R,F,B would be a 180-degree turn.
Of course, this assumes you're holding it so that the two 3x3 parts are stacked on top of one another vertically.
What I do first is get the edge cubies on one side resolved. Super easy.
Now do the corners. An easy commutator is Li,U,R,Ui,L,U,Ri. Varients of this are easy to find.
At this point, one 3x3 side is finished, and only the other 3x3 side remains. Use the well-known
sequence X,Y,Xi,Yi with X=R,U,Ri,Ui and Y=Li,Ui,L,U to permute
edge cubies. Then use the sequence in step 2 with a setup to get the corners in place. If they can't
be tri-cycled into place, go to step 4; otherwise, you're done.
If you get into a state where two edges need to swap, no tri-cycle will work. In this case,
I execute the sequence R,Ui,Ri,U,R. This sets you back to step 2, but once done,
the solve will go through.